Exploring the Breadfruit… a forgotten Africa food

The breadfruit is an amazing food commodity; it should rather be called a “loaf of nutrients”, it contains huge amounts of vitamin, mineral and other essential elements. Alas! if now falls within the forgotten food commodities. Bread fruit originates from New guinea...

Rediscovering the Jute Mallow…a forgotten food

Africa possess a wide range of indigenous vegetables with huge nutrients to meet the need of its inhabitants. Jute mallow is an important shrub with loads of minerals and vitamins. It is eating as vegetable soup. The centre of origin of this important vegetable is...